Dr. Karastergiou deals with a variety of issues and topics including the following :
- Adolescent challenges
- Anxiety
- Chronic and life-challenging illnesses
- Counseling for a person with two origins having cultural issues
- Counseling for bicultural or ‘mixed couples
- Death and transition
- Depression
- Divorce Mediation
- Effective parenting
- Personal growth / creativity / spirituality
- Pregnancy and bonding
- Relationship and family issues
Following closely the unique style and experience of each individual, trusting the inherent wisdom in every person and in the process itself each session constitutes a creative process. It may include one or more of the following approaches where appropriate: talking therapy, silence, breath work, art-making, affirmations, dream work, guided imagery, yoga/movement, meditation, role-playing, etc.
Her objective is to offer an inspiring, confidential, safe, beautiful aesthetically, sacred setting where people feel comfortable, relaxed, in peace, in contact with their soul. A place in which they are able & willing to explore deep, various ways to deal with life’s challenges. Working on personal growth, spirituality, creative, conscious living, enhances a sense of well-being and joy during the therapy. Honoring diversity in all its forms she enjoys working with people from different linguistic & cultural origins. She feels privileged to accompany the unfolding of a person’s soul & assist in its evolution.
Over the years she realized that instead of seeking love, success, virtue, etc. it is more helpful to track down the barriers to those things within ourselves. Her beliefs concerning her healing work can best be summed up as: ‘You are the expert in your life, and I help you remove the blocks to your expertise.’ So, she can assist you to remove obstacles, track down the barriers, and thus trust your intuition, open your heart, awaken your soul, find out your real purpose in life!’
“Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure… Playing small does not serve the world.”
This is a reminder for us all to live out our vocation. That can be our own personal “power beyond measure.”