This is the typical way of counseling which is done when the therapist and the client actually meet. Following closely the unique style and experience of each individual, trusting the inherent wisdom in every person and in the process itself each session constitutes a creative process. It may include one or more of the following approaches where appropriate: talking therapy, silence, breath work, art-making, affirmations, dream work, guided imagery, yoga/movement, meditation, role playing, etc.
Maria Karastergiou’s objective is to offer an inspiring, confidential, safe, beautiful aesthetically, sacred setting where people feel comfortable, relaxed, in peace, in contact with their soul. A place in which they are able & willing to explore deep, various ways to deal with life’s challenges. Working on personal growth, spirituality, creative, conscious living, enhances a sense of well-being and joy during the therapy. Honoring diversity in all its forms she enjoys working with people from different linguistic & cultural origins. She feels privileged to accompany the unfolding of a person’s soul & assist to its evolving.