Online counseling is growing fast. More & more therapists are using actually this new tool. Online counseling sessions could be the next evolution in therapy tools with more therapists and individuals turning to video tools such as Skype to conduct sessions. According to a report from the New York Times, more psychiatrists and psychologists are now using online video conferencing tools like Skype to counsel people. The reasoning for this is to give people more flexibility in scheduling their appointments as well as having sessions in the comfort of their own home. This also means that the chances of appointments being cancelled or changed is very unlikely.
Online sites have grown in popularity for their services with certain among them employing over 900 psychiatrists, psychologists, counsellors and coaches in only two years of existence. The belief is that this method of counselling will take off as it will give people instant access to therapists while saving on costs such as transport.
While the method is growing in popularity and is suited for those suffering certain conditions such as agoraphobia, anxiety, depression, OCD, etc, some therapists are against this practice as there is the risk of losing a connection during a critical moment in a session. However as younger therapists and individuals are more likely to adapt and use these services, the trend is expected to grow over the next few years.
When you see a therapist for the first time it can be a time of some anxiety. Face to face sessions sometimes can seem worse than the problem itself. This can inhibit an individual from seeking a therapy when an issue arises. Being able to stay unseen by the therapist for some people can facilitate the process of seeking a therapy sooner and thus find help faster. Entering therapy in the early stages of any personal difficulty will allow for faster results and less time needed in therapy. This is an effective way of talking to your therapist being in the comfort of your own setting, Online interaction also gives you the option to reflect or re read your communication with the therapist. Some people tend to feel embarrassed or not motivated enough to come to the counseling session if it is a face to face.
Counselling online it’s convenient, low cost and most importantly comfortable! It is surprising how effective Skype therapy sessions are. Although client and therapist may be thousands of miles apart, it feels like you are in the same room. It’s becoming very popular for people in remote areas or people who are unable to leave home because of mobility problems or for those with agoraphobia etc Online therapy in Australia, for instance, is very common, because a lot of people live in isolated communities where there are few, if any, counselors.
Online Psycotherapy and Counseling is becoming more popular than ever for busy people. The number of people who prefer to have therapy sessions in the comfort of their own homes rather than driving to a therapist’s office has increased dramatically. All agree that online sessions using Skype or other videocam formats is less intimidating than face-to-face sessions and that they feel generally more relaxed and in charge of the process. This is good, because the purpose of any form of therapy, consultation, teaching or coaching is to give you the tools you need in order to live a more balanced & happier life.
Although the process is highly effective, it may not work for everyone. Online services are not suitable when a person is experiencing acute distress or when recognising that is in danger of self-harming and/or harming others. In such instances, please call an emergency number, head for a nearest hospital with A&E (Accident & Emergency) facility, or contact your GP, family doctor, or your family member as soon as possible.
Face to face sessions will always be the unique practice for these problems But for everything else it’s an effective alternative to use. Sincerity, responsibility, maturity, are key factors in the success of the process. Read FAQ section: Is Online Therapy for everyone?
Dr Karastergiou has a strong commitment and dedication to help people through difficult and challenging times in their lives. She has been providing this online therapy service the last six years One of the first therapists to use online services, having a very good understanding concerning them.
Skype sessions
Skype sessions are just like phone sessions with the difference that if you have a webcam, you can also have video conferencing sessions where you can see your therapist & vice versa. Skype is a free software that allows you to call, chat, make video calls through the internet connection. The best part is that you can make calls for free. For more information and download, please click here.
Dr Karastergiou provides online sessions over the Internet using Skype software. They’re both effective and easy to use while keeping the cost of the therapy low.
For fees, booking, and practical information on the Skype sessions, please click here.
- Positive benefits of online therapy:
- No problems with parking or time waste in transport
- No one need ever know you’ve consulted a therapist online
- You can receive therapy from the comfort and safety of your own home or office
- You may find it easier to talk online about some problems you find embarrassing
- More flexible appointments, including weekends and late evenings
- Physical disability is no longer a problem
- Feel more relaxed talking about personal problems
- No need to sit in a waiting room before the appointment
- Online therapy services can help people in rural or remote areas
- If you’re working long hours or unusual shifts
- Confidential
- Lower cost
Telephone: +30-6976443232 , +91-9637517912
Skype contact details:
Skype username: maria.karastergiou
Email: mariakarastergiou@gmail.com , info@auroyoga.org